Chewing gum, occupational stress, work performance and wellbeing. An intervention study

Smith, Andrew Paul ORCID: https://orcid.org/0000-0001-8805-8028, Chaplin, Katherine S. and Wadsworth, Emma Jane Kirsty ORCID: https://orcid.org/0000-0001-8656-5907 2012. Chewing gum, occupational stress, work performance and wellbeing. An intervention study. Appetite 58 (3) , pp. 1083-1086. 10.1016/j.appet.2012.02.052

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Abstract

An intervention study was carried out to examine the effects of chewing gum on occupational stress and related outcomes. 101 volunteers from Cardiff University completed the study. The results showed that chewing gum reduced stress (both at work and outside work), reduced fatigue, reduced anxiety and depression and led to a more positive mood. Chewing gum was also associated with perceptions of better performance (both at work and outside).

Item Type:	Article
Date Type:	Publication
Status:	Published
Schools:	Psychology
Subjects:	B Philosophy. Psychology. Religion > BF Psychology H Social Sciences > HD Industries. Land use. Labor T Technology > TX Home economics
Uncontrolled Keywords:	Chewing gum ; Occupational stress ; Anxiety ; Depression ; Fatigue ; Work performance
Publisher:	Elsevier
ISSN:	0195-6663
Last Modified:	06 Nov 2022 14:11
URI:	https://orca.cardiff.ac.uk/id/eprint/28877

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