Progressive relaxation

Clouston, Teena ORCID: https://orcid.org/0000-0003-0032-5473 2021. Progressive relaxation. Belchamber, Caroline, ed. Payne’s Handbook of Relaxation Techniques: A Practical Guide for the Health Care Professional, London: Elsevier, pp. 61-64.

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Abstract

The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress.

Item Type:	Book Section
Date Type:	Publication
Status:	Published
Schools:	Healthcare Sciences
Publisher:	Elsevier
ISBN:	9780702076503
Last Modified:	09 Nov 2023 14:30
URI:	https://orca.cardiff.ac.uk/id/eprint/162239

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